Self defence is so much important for each and everyone in today’s world. Particularly, for women, self defense is a key that can unlock herself from the situation she is physically locked. Self defense not only includes activities like karate and teakwondo but also some mental presence of mind that can make her think what she has to do at that particular moment. By saying presence of mind I mean, even using the pepper spray she has in her bag must be clicked on her mind. Panicking at the time she is being attacked does not help her in the situation but bravely giving back helps. In the current period, women being raped, harassed and attacked are the cases that is not yet seen with a finale. In this situation, women need physical and mental self defending abilities.